On Saturday evening my friend, @MissDeeAdaora (Entrepreneur Extraordinaire, Talk Show Host, Fashion Designer and Event Planner) took me to Paris…at this point you must be wondering…hmm Paris, in your backyard? Well, yes this Paris is in my backyard,
The day after my birthday, a very good friend of mine decided to take me on a treat! To where? You might ask…well we went fishing… and by fishing, I mean we had the most tasty fish at Abacha Barracks, Abuja. I enjoyed the fish so much that I lost all decorum eating it.
Good morning all hope we are having a fantastic weekend. I am having a restful weekend as this is my anniversary weekend. With that said I wanted to touch on something a little different today, with tomorrow being International Women Day and all. How many of us ladies notice that the older our men get, the more handsome they become, while we women tend to look tired, older and worn out. I have been noticing this for a while now with couples that have been at least 10 years together, well ladies in case you have not noticed, please do. Due to pregnancy, childbirth, menstruation, menopause and the wonderful perks of being a female, our body tends to feel more stressed than the male. This may be funny, but the more sex these guys have, the
Hi guys, this is what I had for breakfast. Good ole Broccoli and Fillet. Its date night today , so I have to watch what I eat before dinner.
Here is the thing ladies, today was strictly errand day, so I ate all my food from the drive through. Yes, I said it drive through. As I said before this is more of a lifestyle thing, not starvation or deprivation. I had my breakfast and lunch from Jack in the Box and dinner from KFC. However, I tend to pick what I eat and also take note of my potions. I had the full breakfast platter from Jack in the Box but only ate the eggs and two pancakes.
Ok, mia bellas, here is the thing, we all find ourselves in a situation where we forget to get our meal because we are so busy with our day to day activities. I got lucky here, I snacked on a mozzarella cheese sticks that is only 80 calories (love cheese). And for dinner I had moi moi that I made myself, with coconut oil and grilled chicken to give it a different twist (heated). Whenever possible I try to stay away from refine carbs like white rice, regular spaghetti and white bread, in general, I stick to food with high protein.
Alright ladies, I am a mom of three and an exercise junkie, current weight 140lbs trying to get rid of the 30lbs/13Kg. After my third baby I was 175lbs/79Kg, lost 35lbs/15Kg with 30lbs/13Kg to go. We all know that what we eat determines what we look like. Yep it does! For many who don’t know, if you eat right, you look right. You can’t eat pizza all week and expect to have an hour-glass figure. Nope never going to happen, and yes we can all look great and have fabulous abs, we just need to work hard to achieve it and keep junk foods off.
See this Jollof! lol..my colleagues suggested we tried a new joint for work lunch, trust me for being adventurous in such matters. So we took like a 10 minutes ride from our office to the car park of the Ministry of Justice, Abuja, then walked to the first canopy on the right…it was there that I met this Jollof!
One of those days when I am not feeling all that great, I turn to the Lord for his grace, then go to Amigos and Yogurberry. That is the collabo that @DonJazzy and P Square (@PeterPSquare and @rudeboypsquare) are singing about. If you ever feel meh and want something to make you feel better, I will suggest you go to Amigos at Wuse 2, and get their chicken wings, ask them to give you garlic sauce with it (that’s if you don’t mind the garlic smell), it is served with